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  2. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  3. 11 Vegan Meal Delivery Services to Try Now, According to a ...

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    This meal service offers easy-to-prepare dishes that can be ready to eat in 45 minutes or less, making cooking delicious plant-based meals at home easy. The company is certified organic, too.

  4. The 7 best vegan meal delivery services of 2024 ... - AOL

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    Blue Apron earns the top spot for the best gluten-free, vegan meal delivery for its various plant-based meals made without gluten. If you or someone in your household needs to avoid gluten, Blue ...

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Academy of Nutrition and Dietetics said in 2009 that a variety of plant foods consumed over the course of a day can provide all the essential amino acids for healthy adults, which means that protein combining in the same meal is generally not necessary. [95]

  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  7. Three 30-minute vegan recipes you’ll actually want to cook

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    We use blended cannellini beans to get a cream-like texture in this recipe, but butter beans also work well. Ingredients:. 5 cloves garlic. 200g dried pasta

  8. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  9. 10 Most Popular Plant-Based Meal Kits That Deliver Right To ...

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