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  2. Your get-started guide to using BrainHQ’s brain exercises - AOL

    www.aol.com/started-guide-using-brainhq-brain...

    Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like ...

  3. This One Activity Is Amazing For Your Brain—and It's Super ...

    www.aol.com/one-activity-amazing-brain-super...

    If you want to put an actual number on how exercise benefits brain health, Dr. McDowell also points to a 2011 meta-analysis in the Journal of Internal Medicine. It found that older adults who ...

  4. 10 Best Muscle-Building Exercises for Beginners - AOL

    www.aol.com/10-best-muscle-building-exercises...

    Here, I've rounded up the 10 best muscle-building exercises for beginners, along with detailed instructions on how to perform each exercise effectively.Incorporating these 10 muscle-building ...

  5. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

  6. Train Your Brain - Wikipedia

    en.wikipedia.org/wiki/Train_Your_Brain

    This article about a medical book is a stub. You can help Wikipedia by expanding it.

  7. The 10 Best Functional Strength Exercises for Beginners - AOL

    www.aol.com/lifestyle/10-best-functional...

    Design: Eat This, Not That!If you're not in the know about functional strength exercises, it's time to get familiar. These movements mimic activities of daily living and help improve overall ...

  8. Brain Exercise with Dr. Kawashima - Wikipedia

    en.wikipedia.org/wiki/Brain_Exercise_with_Dr...

    Brain Exercise with Dr. Kawashima (川島教授の全脳トレ, "Kawashima Kyoju no Zen Noh Tore", "Professor Kawashima's Full Brain Training") is a brain training game developed by Namco Bandai and tested by Dr. Kawashima, known for his Nintendo DS games Brain Age: Train Your Brain in Minutes a Day! and Brain Age 2: More Training in Minutes a Day!.

  9. New Study Finds the Best Brain Exercises to Boost Memory - AOL

    www.aol.com/study-finds-best-brain-exercises...

    Here, experts explain the best brain-boosting exercises to try now. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

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