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  2. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/lifestyle/many-sweet-potatoes-per...

    You can always dice, roast, and freeze your extras to use in recipes later on—think breakfast hash, roasted sweet potato salad, or a straight-up side. Or, make sweet potato “toasts” by ...

  3. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    Cooked sweet potato (baked in skin) is 76% water, 21% carbohydrates, 2% protein, and contains negligible fat (table). In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents (20% or more of the Daily Value, DV) of vitamin A (120% DV), vitamin C (24% DV), manganese (24% DV), and vitamin B6 (20% DV).

  4. The Truth Behind The Sweet Potato Vs. Regular Potato Debate - AOL

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    BUY NOW Le Creuset Dutch Oven, $368, amazon.com. Baked Sweet Potato. Photo credit: Ethan Calabrese ... These twice baked sweet potatoes are creamy, carb-y, and so comforting. Get the recipe from ...

  5. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

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    Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories ...

  6. Are sweet potatoes healthy? This colorful veggie packs in ...

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    “For one medium sweet potato with Newman’s Balsamic Vinaigrette (1 Tablespoon) on top, you have 189 calories, 6g fat, 32 grams of carbohydrate, 3 grams of protein, 5 grams of fiber, and even ...

  7. This Sweet Potato Casserole Has Pecans *and* Marshmallows on Top

    www.aol.com/sweet-potato-casserole-pecans...

    Yields: 8-10 servings. Prep Time: 2 hours. Total Time: 3 hours. Ingredients. Filling. 3 1/2 lb. sweet potatoes. 1/2 c. butter, melted, plus more to grease the casserole dish

  8. Hoshi-imo - Wikipedia

    en.wikipedia.org/wiki/Hoshi-imo

    In Japan, hoshi-imo is available in many shapes, ranging from French fry-like rods to broad, flat chunks roughly 10–15 cm in length and 5 cm in width. Sometimes oblong, unsliced varieties, known as maru-boshi (丸干し) are also marketed. [2] [3] Many types of sweet potato (Ipomoea batatas) are used to make this product.

  9. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    These 10 foods not only add nutrition to your plate, but they are ideal for cozy fall dishes, like soups, roasted veggies, casseroles, baked goods and even breakfast favorites, like oatmeal and ...

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