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Lojong (Tibetan: བློ་སྦྱོང་, Wylie: blo sbyong, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. [1]
Dynamic meditation is a form of meditation in which physical actions are involved. The term appeared in the early 1970s when Osho 's descriptions of his "Rajneesh Dhyan Yoga," developed at meditation camps in the Indian mountains, were translated into English. [ 1 ]
Meditation quotes can help keep you focused The only way to learn to meditate is to just do it, which can be easier said than does, Wolkin says. Learning to quiet your brain and body in the midst ...
Other studies have linked meditation based on the concept (among others), with neural activity consistent with increased attentiveness, considered a factor of well-being and happiness. [31] One term that is often used as a near-synonym is mindfulness, which as a concept has similarities to or may include choiceless awareness. [32]
In Nichiren's writings, he frequently quotes passages from the Lotus Sutra in which the Buddha declared it to be his highest teaching. These passages include: "I have preached various sutras and among those sutras the Lotus is the foremost!", "Among all the sutras, it holds the highest place," and "This sutra is king of the sutras."
As a form of meditation, this is developed by perceiving the six sense-spheres and their objects as empty of any self, this leads to a formless jhana of nothingness and a state of equanimity. [ 34 ] Mathew Kosuta sees the Abhidhamma teachings of the modern Thai teacher Ajaan Sujin Boriharnwanaket as being very similar to the Mahayana emptiness ...
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The Daoist Zhuangzi had the earliest recorded reference to zuowang.One of the (c. 3rd century BCE) core Zhuangzi, "Inner Chapters" (6, 大宗師) mentions zuowang "sitting forgetting" meditation in a famous dialogue between Confucius and his favorite disciple Yan Hui, who [11] "ironically "turns the tables" on his master by teaching him how to "sit and forget".