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  2. Our Fitness Editors’ Favorite Dumbbells Are On Sale ... - AOL

    www.aol.com/wh-editors-obsessed-versatile...

    $99.99 at amazon.com. Adjustable Dumbbell 25 LBS (2 pieces) Who it’s best for. FLYBIRD's adjustable dumbbells give you plenty of strength training options if the weight range (five to 25 pounds ...

  3. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    There are currently three main types of dumbbell: Fixed-weight dumbbells are weights created in a dumbbell shape. Inexpensive varieties consist of cast iron, sometimes coated with rubber or neoprene for comfort, and even cheaper versions consist of a rigid plastic shell that is filled with concrete.

  4. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

    www.aol.com/ultimate-dumbbell-bodyweight-workout...

    What You Need: This workout requires only a pair of dumbbells and your body weight. It’s designed for high intensity to help you maximize calorie burn and target belly fat. Depending on your ...

  5. The Essential Fitness Equipment Trainers Swear By - AOL

    www.aol.com/lifestyle/essential-fitness...

    Having weight plates in a variety of sizes on deck is super practical but sometimes overlooked for more extravagant items. "Most gyms—home or otherwise—don't have 1.25-pound weight plates.

  6. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.

  7. Thomas Inch - Wikipedia

    en.wikipedia.org/wiki/Thomas_Inch

    Inch is known for his Thomas Inch dumbbell, also known as '172' or the 'unliftable' challenge dumbbell. The iconic dumbbell weighs 172 lbs and 9 oz. (78 1 ⁄ 4 kg) and is extremely difficult to lift, partly due to its sheer weight, but primarily because of its thick handle of 2 3 ⁄ 8" (6.03 cm) in diameter, making it difficult to hold on to ...

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