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  2. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    The semolina is then ground into flour. This greatly simplifies the process of separating the endosperm from the bran and germ, as well as making it possible to separate the endosperm into different grades because the inner part of the endosperm tends to break down into smaller pieces than the outer part.

  3. What is the healthiest flour? A dietitian sifts through 10 ...

    www.aol.com/lifestyle/healthiest-flour-dietitian...

    Choosing the right flour is a bit more complicated than it used to be. Before, there was essentially one go-to flour for everything. Now there are seemingly endless options, each with its own perks.

  4. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/lifestyle/guide-different-types...

    Here's a guide to all-purpose flour, whole wheat flour, bread flour—plus, how to use them all. Skip to main content. Subscriptions; Animals ...

  5. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Since almond flour has fewer carbs than regular flour, it’s a popular choice on low-carb and keto diets. It’s also healthier than regular white flour, with essential nutrients like vitamin E ...

  6. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    The higher the protein content the harder and stronger the flour, and the more it will produce crispy or chewy breads. The lower the protein the softer the flour, which is better for cakes, cookies, and pie crusts. [9] Cereal flour consists either of the endosperm, germ, and bran together (whole-grain flour) or of the endosperm alone (refined ...

  7. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Ingredients to make pasta dough include semolina flour, egg, salt and water. Flour is first mounded on a flat surface and then a well in the pile of flour is created. Egg is then poured into the well and a fork is used to mix the egg and flour. [48] There are a variety of ways to shape the sheets of pasta depending on the type required.

  8. Graham flour - Wikipedia

    en.wikipedia.org/wiki/Graham_flour

    Graham flour in a bowl. Graham flour is a type of coarse-ground flour of whole wheat named after Sylvester Graham. It is similar to conventional whole-wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely. It is not sifted ("bolted") with a flour dresser after milling. [1]

  9. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.