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Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. [ 1 ] [ 2 ] [ 3 ] It is used as a complementary therapy or as a form of alternative medicine , and typically is used via inhalation and not by ingestion.
Aromatherapy uses aromatic materials, including essential oils, and other aroma compounds, with claims for improving psychological or physical well-being. [104] It is offered as a complementary therapy or as a form of alternative medicine, the first meaning alongside standard treatments, [ 105 ] the second instead of conventional, evidence ...
Essential oils often have an odor and are therefore used in food flavoring and perfumery. They are usually prepared by fragrance extraction techniques (such as distillation, cold pressing, or Solvent extraction). Essential oils are distinguished from aroma oils (essential oils and aroma compounds in an oily solvent), infusions in a vegetable ...
Unlike animal fats such as butter, lard, and beef tallow (which RFK Jr. claims is a vastly healthier alternative), many seed oils are made up of unsaturated fats, and most contain high levels of ...
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On social media, people claim that seed oils are "toxic," but this is a simplified statement. When seed oils are constantly reused, the oils can become rancid and oxidize, causing toxic compounds ...
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