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Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
In his book Waking the Tiger, Levine estimates that a hundred million Americans experienced childhood sexual and physical abuse. [2] In October 2010 he received the Lifetime Achievement Award [3] from the American Association of Body Psychotherapists. In September 2024, Levine appeared as a guest on The Mental Illness Happy Hour podcast. [4]
Levine has made use of Gendlin’s focusing approach in Somatic experiencing. "Dr. Levine emphasizes that the felt sense is the medium through which we understand all sensation, and that it reflects our total experience at a given moment." [28] Lazarus also incorporated Gendlin's "focusing" method into his model to circumvent cognitive blocks.
A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to know about walking's benefits.
A new 'Peter Pan' rewrite offers Tiger Lily, Native characters a 'safe place' in Neverland after show perpetuated 'blatantly hurtful' stereotypes for years Laura Clark February 20, 2024 at 6:36 PM
Sylvester Stallone is addressing his questionable attempt at breaking up with future wife Jennifer Flavin in a 1994 letter that he sent via FedEx.. Stallone, 78, and Flavin, 56, sat down with Sean ...
Peter Levine may refer to: Peter A. Levine (born 1942), psychotherapist and creator of somatic experiencing. Peter J. Levine (born c. 1961), general partner at the Silicon Valley venture capital firm Andreessen Horowitz. Peter G. Levine (born 1960), American stroke researcher and educator. Peter Levine (born 1967), Tufts University political ...
At least three deer hunters in Michigan have died from heart attacks this hunting season, according to local reports.. The three men, who were located in Arenac and Tuscola counties, were ages 57 ...