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Baked Sweet Potato. Photo credit: Ethan Calabrese ... Sweet potatoes contain 90 calories. So swapping sweet potatoes for regular potatoes isn’t necessarily a sure-fire ticket to weight loss.
Sweet potatoes contain 112 calories, 2 grams protein and 24 carbs. Learn sweet potato nutrition and benefits, plus 8 easy sweet potato recipes.
Baked sweet potato, avocado and cheese. A small sweet potato has 54 calories, which comes along with 2 grams of fiber, magnesium, potassium and a boatload of beta-carotene. Top it with one-quarter ...
Cooked sweet potato (baked in skin) is 76% water, 21% carbohydrates, 2% protein, and contains negligible fat (table). In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents (20% or more of the Daily Value, DV) of vitamin A (120% DV), vitamin C (24% DV), manganese (24% DV), and vitamin B6 (20% DV).
A baked potato, known in some parts of the United Kingdom as a jacket potato, [1] is a preparation of potato originating from Peru. [2] It may be served with fillings, toppings or condiments such as butter , cheese , sour cream , gravy , baked beans and tuna .
Baked sweet potato fries are topped with Curly's Sauceless Pulled Pork, your favorite barbecue sauce, and plenty of melted cheese. ... naturally sweet, and at just 230 calories per serving, a side ...
Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.
1. Candied sweet potatoes. 2. Grandmother's buttermilk cornbread. 3. Awesome and easy creamy corn casserole. 4. Creamy au gratin potatoes. 5. Yummy sweet potato casserole. 6. Cream corn like no ...