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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Nature sounds like birdsong or rainfall can provoke a feeling of peacefulness and tranquillity to facilitate sleep. [28] Binaural beats work by presenting two different frequencies to each ear that synchronize brainwave activity.

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  4. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Nature soundscapes may be included, and the sounds of acoustic instruments such as the piano, strings and flute may be emulated through a synthesizer. [ 11 ] The genre originated in the 1960s and 1970s, when new musical instruments were being introduced to a wider market, such as the synthesizer. [ 12 ]

  5. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Creating a relaxing bedtime routine to follow no matter the day or location—think skincare, meditation, and 30 minutes of reading before lights out. Aim for seven to nine hours of sleep a night ...

  6. Natural sounds - Wikipedia

    en.wikipedia.org/wiki/Natural_sounds

    The historical background of natural sounds as they have come to be defined, begins with the recording of a single bird, by Ludwig Koch, as early as 1889.Koch's efforts in the late 19th and early 20th centuries set the stage for the universal audio capture model of single-species—primarily birds at the outset—that subsumed all others during the first half of the 20th century and well into ...

  7. Environments (album series) - Wikipedia

    en.wikipedia.org/wiki/Environments_(album_series)

    Environments 1 (1969). Environments (stylized in all lowercase) is a series of LPs, cassettes, 8-track cartridges and CDs created by producer and sound recordist Irv Teibel (1938–2010 [1]) for Syntonic Research Inc. between 1969 and 1979.

  8. Florida State coach Mike Norvell fires both coordinators ...

    www.aol.com/sports/florida-state-coach-mike...

    Florida State head coach Mike Norvell looks at the scoreboard during the second half of an NCAA college football game Saturday, Nov. 9, 2024, in South Bend, Ind. (AP Photo/Michael Caterina ...

  9. Soundscape - Wikipedia

    en.wikipedia.org/wiki/Soundscape

    In music, soundscape compositions are often a form of electronic music or electroacoustic music.Composers who use soundscapes include real-time granular synthesis pioneer Barry Truax, Hildegard Westerkamp, and Luc Ferrari, whose Presque rien, numéro 1 (1970) is an early soundscape composition.

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