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This elementary backstroke swim was used in the 1900 and 1908 Olympics. The backcrawl swim supplanted the elementary backstroke swim after 1908 as the competitive back swim and it is now referred to as the backstroke. Another variant is the old style of swimming backstroke, where the arm movement formed a complete circle in a windmill type pattern.
Especially-large floats can be used as seats to float or sit on top of a pool for the user to stand on top in the manner of a raft. A variation known as the "pool noodle" is a long, thin cylinder, measuring 3–5 feet (90–150 cm) long and 3 inches (8 cm) in diameter, sometimes with a hollow core. It can be used to aid in floating or ...
Survival floating (also known as dead man float and drownproofing): Lying on the prone (face down in water) with minimal leg movement, and staying afloat with the natural buoyancy. Lift the head to breathe only then back to floating. This style is only to stay afloat and to rest. Back floating: Similar to the survival floating, except on the back.
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
A Styrofoam flotation aid (AKA a kick-board) can help children learn to swim. Swimming lessons are the process of learning to swim. In most countries there is a definition of a number of swimming levels that are reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic ...
According to the USA Swimming Stroke and Turn Regulations, in order of the strokes the turns are to be: [4] Butterfly to backstroke is a two-hand touch open turn. Once a legal touch has been made, the swimmer may turn in any manner, but the shoulders must be at or past vertical towards the back when the swimmer leaves the wall.
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