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  2. Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Tocotrienol

    In theory, (levorotatory; l-tocotrienol) forms of tocotrienols could exist as well, which would have a 2S rather than 2R configuration at the molecules' single chiral center, but unlike synthetic, dl-alpha-tocopherol, the marketed tocotrienol dietary supplements are all d-tocotrienol extracts from palm or annatto oils. [citation needed]

  3. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    For canola, corn and soy bean oils, there is more γ-tocopherol than α-tocopherol, but for safflower, sunflower and olive oils the reverse is true. [26] [27] [29] Of the commonly used food oils, palm oil is unique in that tocotrienol content is higher than tocopherol content. [29] Seed tocochromanols content is also dependent on environmental ...

  4. Tocopherol - Wikipedia

    en.wikipedia.org/wiki/Tocopherol

    The four tocotrienols (in order of decreasing methylation: d-α-, d-β-, d-γ-, and d-δ-tocotrienol) have structures corresponding to the four tocopherols, except with an unsaturated bond in each of the three isoprene units that form the hydrocarbon tail, whereas tocopherols have a saturated phytyl tail (the phytyl tail of tocopherols gives ...

  5. Vitamer - Wikipedia

    en.wikipedia.org/wiki/Vitamer

    The liver recognizes and preferentially re-secretes α-tocopherol into circulation, making it the most abundant vitamer of vitamin E in the blood. [2] While tocotrienols are present in lower concentrations, they have more potent antioxidant properties than α-tocopherol and can have metabolic impacts at low concentration. [ 4 ]

  6. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  7. 4 healthiest options at Chipotle, according to dietitians - AOL

    www.aol.com/4-healthiest-options-chipotle...

    Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for the healthiest orders.

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