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  2. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    During the first year of life, infants spend most of their time sleeping. An infant can go through several periods of change in sleep patterns. These can start at 1 week, occurring weekly or fortnightly, until 8 years of age due to innate and external factors that contribute to sleep. [3]

  3. Sharp waves and ripples - Wikipedia

    en.wikipedia.org/wiki/Sharp_waves_and_ripples

    Sharp waves and ripples (SWRs) are oscillatory patterns produced by extremely synchronised activity of neurons in the mammalian hippocampus and neighbouring regions which occur spontaneously in idle waking states or during NREM sleep. [1] They can be observed with a variety of imaging methods, such as EEG.

  4. K-complex - Wikipedia

    en.wikipedia.org/wiki/K-complex

    It occurs during stage 2 NREM sleep. It is the "largest event in healthy human EEG". [1] They are more frequent in the first sleep cycles. K-complexes have two proposed functions: [1] first, suppressing cortical arousal in response to stimuli that the sleeping brain evaluates not to signal danger, and second, aiding sleep-based memory ...

  5. For Insomniacs, This Counterintuitive Sleep Method Might Be ...

    www.aol.com/insomniacs-counterintuitive-sleep...

    With continued use, it can help rebuild a more stabilized sleep pattern.” How does sleep restriction therapy work? The first step in this type of sleep therapy is keeping a sleep diary. For ...

  6. Activation-synthesis hypothesis - Wikipedia

    en.wikipedia.org/wiki/Activation-synthesis...

    Sleeping can be described as the lack of conscious awareness of the outside world, meaning large portions of the brain that receive and interpret signals are deactivated during this time, while dreaming is a specific state of sleep in which enhanced brain activity has been shown to occur, [1] theorizing the primary consciousness could be active ...

  7. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    EMG (electromyography) is a crucial method to distinguish between sleep phases: for example, a decrease of muscle tone is in general a characteristic of the transition from wake to sleep, [5] [6] and during REM sleep, there is a state of muscle atonia (paralysis), resulting in an absence of signals in the EMG. [5]

  8. Russian woman charged with sneaking aboard Delta Air Lines ...

    www.aol.com/russian-woman-charged-sneaking...

    A woman accused of sneaking onto a Delta Air Lines flight from New York to Paris was arraigned last week and charged with knowingly stowing away aboard an aircraft without consent.. Svetlana Dali ...

  9. Free-falling Bears fire offensive coordinator Shane Waldron - AOL

    www.aol.com/free-falling-bears-fire-offensive...

    FILE - Chicago Bears offensive coordinator Shane Waldron walks the sideline during the second half of a preseason NFL football game against the Buffalo Bills in Orchard Park, N.Y., Aug. 10, 2024.