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  2. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Chemical Structure of Endorphin Physical activity and exercise release the most endorphins. Cocoa powder helps most among the edible substances to produce endorphins in human body. Endorphins (contracted from endogenous morphine ) [ 1 ] [ 2 ] [ 3 ] are peptides produced in the brain that block the perception of pain and increase feelings of ...

  3. 16 little things you can do to be happier right now - AOL

    www.aol.com/lifestyle/14-little-things-happier...

    Sprucing up your home and integrating more natural elements, like plants, wood, organic soy candles, or wallpaper covered with nature scenes, could be the key to greater health and happiness.

  4. Motivation-enhancing drug - Wikipedia

    en.wikipedia.org/wiki/Motivation-enhancing_drug

    A motivation-enhancing drug, [2] [3] also known as a pro-motivational drug, [1] is a drug which increases motivation. [4] [1] Drugs enhancing motivation can be used in the treatment of motivational deficits, for instance in depression, schizophrenia, and attention deficit hyperactivity disorder (ADHD).

  5. Bitter polyphenols in plant-based foods may help lower ...

    www.aol.com/bitter-polyphenols-plant-based-foods...

    Polyphenols are a type of chemical naturally occurring in plant-based foods that are antioxidants. ... Richard advised adding those plants can help increase polyphenol levels including servings of:

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    They should protect the brain against various physical or chemical injuries. They should increase the efficacy of the tonic cortical control mechanisms. They should lack the usual pharmacology of other psychotropic drugs (e.g. sedation , motor stimulation) and possess few adverse effects and low toxicity .

  7. New Research Says Taylor Swift's Music Positively Impacts ...

    www.aol.com/lifestyle/research-says-taylor...

    Music gets our happy chemicals, or dopamine, flowing.” Additionally, she says, music can help us relax , causing the brain to let go of stress hormones, and even brings up memories and feelings ...

  8. Stimulant - Wikipedia

    en.wikipedia.org/wiki/Stimulant

    Caffeine is a stimulant compound belonging to the xanthine class of chemicals naturally found in coffee, tea, and (to a lesser degree) cocoa or chocolate. It is included in many soft drinks, as well as a larger amount in energy drinks. Caffeine is the world's most widely used psychoactive drug and by far the most common stimulant.

  9. Serotonin - Wikipedia

    en.wikipedia.org/wiki/Serotonin

    Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.

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    happy chemicals in the brain