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  2. 16 little things you can do to be happier right now - AOL

    www.aol.com/lifestyle/14-little-things-happier...

    Sprucing up your home and integrating more natural elements, like plants, wood, organic soy candles, or wallpaper covered with nature scenes, could be the key to greater health and happiness.

  3. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Chemical Structure of Endorphin Physical activity and exercise release the most endorphins. Cocoa powder helps most among the edible substances to produce endorphins in human body. Endorphins (contracted from endogenous morphine ) [ 1 ] [ 2 ] [ 3 ] are peptides produced in the brain that block the perception of pain and increase feelings of ...

  4. Bitter polyphenols in plant-based foods may help lower ...

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    Polyphenols are a type of chemical naturally occurring in plant-based foods that are antioxidants. ... Richard advised adding those plants can help increase polyphenol levels including servings of:

  5. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    They should protect the brain against various physical or chemical injuries. They should increase the efficacy of the tonic cortical control mechanisms. They should lack the usual pharmacology of other psychotropic drugs (e.g. sedation , motor stimulation) and possess few adverse effects and low toxicity .

  6. Dopamine - Wikipedia

    en.wikipedia.org/wiki/Dopamine

    A dopamine molecule consists of a catechol structure (a benzene ring with two hydroxyl side groups) with one amine group attached via an ethyl chain. [14] As such, dopamine is the simplest possible catecholamine, a family that also includes the neurotransmitters norepinephrine and epinephrine. [15]

  7. 4 of the Top Prescription Weight Loss Pills & How They Work - AOL

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    Some weight loss pills act on brain chemicals involved in mood, appetite and satiety, like serotonin (the “happy hormone”) and norepinephrine (a hormone that helps you stay alert).

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  9. The best hair growth oil of 2024, according to experts - AOL

    www.aol.com/lifestyle/best-hair-growth-oil...

    There are a number of remedies that can naturally help boost hair growth including products designed specifically for women and those designed specifically for men.The lotions and potions come ...

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    happy chemicals in the brain