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Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. There is a lack of consensus regarding the early history of double Dutch, but it is said to have been traced back from Egypt, China, and even Europe, where various forms of skipping rope was quite common.
Boy jumping a long rope in Virginia A child playing with a skipping rope in Japan. A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single ...
Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope.
Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept...
Automated Double-Dutch jump rope machine, by Tahira Reid Smith [22] Kivi (2016) , co-designed by Sheyla Bonnick [ 23 ] Eye Catch (2017) , co-designed by Sheyla Bonnick
Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...
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