Ads
related to: youtube 20 minute workout bess motta 10 second- Transform: 20™ By Shaun T
Stream Shaun T’s Workouts.
Insanity, Focus T25 & More.
- Nutrition Guides Included
Diet Programs Led By Experts To
Help You Stay Healthy & Lose Weight
- 21 Day Fix®
All-in-One Workouts & Nutrition.
Access Exclusive Online Videos.
- For Beginners Only
Low-Impact Cardio, Strength & Core.
50% Off Annual Plans.
- Transform: 20™ By Shaun T
Search results
Results from the WOW.Com Content Network
Bess Motta, Arlaine Wright, Holly Butler, Nicole Nardini, and Anne Schumacher all had speaking roles. The second season featured only Bess and Arlaine as instructors. One selling point of the show was the young attractive women exercising in leotards. The exercise routines were demanding, high-impact aerobics, followed by a stretching section ...
Bess Motta (née Bess Motter) (born February 10, 1958) is an American actress, singer, choreographer, and exercise demonstrator who appeared in the Canadian produced television series 20 Minute Workout, [1] which aired for two seasons in 1983 and 1984.
Arlaine Wright (born in Hamilton, Ontario) [1] is the former exercise instructor featured prominently on the Canadian produced aerobics show, The :20 Minute Workout. [2] Wright, Bess Motta, Anne Schumacher and Leslie Smith were the only four women who appeared on both seasons of the :20 Minute Workout.
This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling. ... Rest for 10 seconds, and then ...
This 20-minute bodyweight workout is Week 4 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment.
20 Totally Free YouTube Workout Channels for Every Type of Fitness. Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ... Holly is a fitness YouTuber known for her washboard abs and 15-minute high ...
Ads
related to: youtube 20 minute workout bess motta 10 second