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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  3. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Ice cream is the classic example where the RACC is 1/2 cup, but people more often consume more. [7] From 1996 to 2016, there was an increase in the serving sizes of food. For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Why you should eat blueberries after a workout - AOL

    www.aol.com/news/why-eat-blueberries-workout...

    Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe. Why you should eat blueberries after a ...

  6. These 3-ingredient fruity jams make a great addition to your ...

    www.aol.com/lifestyle/best-bites-3-ingredient...

    Blueberry Jam. Ingredients: 2 cups blueberries. 1 1/2 cup granulate sugar. 2 tablespoons lemon juice. Instructions: Mix blueberries and sugar in a bowl.

  7. Our Blueberry Skillet Crumb Cake Will Have You Begging For ...

    www.aol.com/blueberry-skillet-crumb-cake-begging...

    Add 1/2 cup brown sugar and 1/3 cup granulated sugar to bowl and stir until combined. Add almonds, cinnamon, 1 1/4 cups flour, and a heaping 1/2 teaspoon salt and mix with a fork until large ...

  8. Blueberry-Lemon Tiramisu Recipe - AOL

    firefox-startpage.aol.com/food/recipes/blueberry...

    From lemon(s), grate 1 1/2 teaspoons peel and squeeze 1/4 cup juice. In medium saucepan, combine 1 1/2 cups blueberries, 1/4 cup sugar, and 1 tablespoon water. Heat over medium heat 5 minutes or until blueberries soften and juices thicken, stirring occasionally. Transfer to medium bowl and stir in 1 1/2 cups blueberries. Set aside.

  9. Blueberry - Wikipedia

    en.wikipedia.org/wiki/Blueberry

    Blueberries are sold fresh or are processed as individually quick frozen fruit, purée, juice, or dried or infused berries. These may then be used in a variety of consumer goods, such as jellies, jams, pies, muffins, snack foods, pancakes, or as an additive to breakfast cereals. Blueberry jam is made from blueberries, sugar, water, and fruit ...