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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    Inspired by the viral TikTok trend, this tasty bowl makes for a satisfying lunch or dinner. With a handful of healthy ingredients, like instant brown rice, heart-healthy salmon and lots of crunchy ...

  3. 19 Easy 3-Step Lunches for Lower Cholesterol

    www.aol.com/19-easy-3-step-lunches-233909516.html

    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  4. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

    www.aol.com/20-healthy-meals-serve-bowl...

    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  5. 18 New Gut-Healthy Lunch Recipes - AOL

    www.aol.com/18-gut-healthy-lunch-recipes...

    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  6. Cơm tấm - Wikipedia

    en.wikipedia.org/wiki/Cơm_tấm

    Also, the portion started being served on plates with a fork instead of in traditional bowls with chopsticks. [ 3 ] [ 7 ] Nowadays, Com Tam is popular among everyone, and is a "standardized part of the [Saigon] culture", [ 5 ] [ 6 ] so much that there is a common metaphorical saying (translated from Vietnamese): "Saigon people eat Com Tam like ...

  7. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    Creamy and rich in plant-based protein, healthy fats, and fiber, store-bought or homemade hummus adds a smooth texture and mild flavor that complements the other ingredients. Quinoa.

  8. Revenge of the Lunch Lady - The Huffington Post

    highline.huffingtonpost.com/articles/en/school-lunch

    What connects these seemingly disparate efforts (and McCoy’s in West Virginia) is that each one makes school lunch more enticing without resorting to the cheap trick of always serving pizza. This helps to boost the number of children eating lunch, which, in turn, gives districts more money to spend on further improvements to their programs.

  9. 18 Best 3-Step Lunch Recipes For Better Blood Sugar - AOL

    www.aol.com/18-best-3-step-lunch-203849443.html

    This rice bowl makes for a tasty lunch or dinner. With healthy ingredients like instant brown rice, salmon and veggies, you'll have a flavorful meal in just 25 minutes. View Recipe. 10-Minute Tuna ...