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2. Here’s What to Cook Every Night This Week (January 13 – 19)

   www.aol.com/lifestyle/cook-every-night-week...

   One 28-ounce can whole peeled tomatoes 2 ounces vegan butter Vegan red curry paste ... honey, chile paste, extra-virgin olive oil, dried oregano, crushed red pepper flakes, ground ginger, garlic ...

3. The 27 best recipes for using canned tomatoes - AOL

   www.aol.com/lifestyle/27-best-recipes-using...

   Yields 8-10 servings. Ingredients: 2 pounds potato (about 2 potatoes), peeled, medium dice. 2 pounds butternut squash (1 large), medium dice. 2 pounds cauliflower (1 large head), florets

4. Home canning - Wikipedia

   en.wikipedia.org/wiki/Home_canning

   Pressure canning is the only safe home canning method for meats and low-acid foods. This method uses a pressure canner — similar to, but heavier than, a pressure cooker. A small amount of water is placed in the pressure canner and it is turned to steam, which without pressure would be 212 °F (100 °C), but under pressure is raised to 240 °F ...

5. Canning - Wikipedia

   en.wikipedia.org/wiki/Canning

   The heating process during canning appears to make dietary fiber more soluble, and therefore more readily fermented in the colon into gases and physiologically active byproducts. Canned tomatoes have a higher available lycopene content. Consequently, canned meat and vegetables are often among the list of food items that are stocked during ...

6. 12 High-Protein Casseroles to Help Reduce Inflammation

   www.aol.com/12-high-protein-casseroles-help...

   Crushed corn tortilla chips add a crunchy layer to complete the dish. Mild, medium and hot green chiles all work well, so choose what you like best depending on your heat preference. View Recipe

7. Food preservation - Wikipedia

   en.wikipedia.org/wiki/Food_preservation

   High pressure can be used to disable harmful microorganisms and spoilage enzymes while retaining the food's fresh appearance, flavor, texture and nutrients. By 2005, the process was being used for products ranging from orange juice to guacamole to deli meats and widely sold. [ 35 ]