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  2. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance. The ball of the foot takes a lot of weight over the years and if running on pavement or running in ill-fitting running shoes, the odds of developing Morton's neuroma increase. Changing to shoes that give the toes more room can help.

  3. Metatarsophalangeal joint sprain - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joint...

    A metatarsophalangeal joint sprain is an injury to the connective tissue between the foot and a toe (at a metatarsophalangeal joint, one of the joints in the ball of the foot). When the big toe is involved, it is known as "turf toe". [1] [2]

  4. Metatarsophalangeal joints - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joints

    Left: toes adducted (pulled towards the center) and spread (abducted); right, both feet clenched (plantar flexed) The upper foot is clenching (plantarflexing) at the MTP joints and at the joints of the toes; the central foot is lifting the toes (dorsiflexing) at the MTP joints; and the foot flat on the ground off to the side is in a neutral ...

  5. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/real-reason-why-painful-toe...

    When that toe cramp hits, it can make you feel frozen in pain for a moment, but there is plenty you can do to relieve the pain. If you happen to have a tennis ball (or a ball made for plantar ...

  6. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    Ingrown toe nail is a disorder where the nail starts to grow into the soft fleshy area of the toe. It causes intense redness, pain and swelling. Ingrown toe nails often affect the big toe. The best treatment for ingrown toe nails is to get the nail partially or completely removed. [6]

  7. The Best Shoes for Ball of Foot Pain That Are Still Stylish - AOL

    www.aol.com/entertainment/best-shoes-ball-foot...

    While conditions like plantar fasciitis are often discussed, ball of foot pain is not as commonly addressed. You can find this area at the front of your foot, right before the arch begins.

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