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Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
Low frustration tolerance (LFT), or "short-term hedonism," is a concept utilized to describe the inability to tolerate unpleasant feelings or stressful situations.It stems from the feeling that reality should be as wished, and that any frustration should be resolved quickly and easily.
Logic-based therapy (LBT) is a modality of philosophical counseling developed by philosopher Elliot D. Cohen beginning in the mid-1980s. It is a philosophical variant of rational emotive behavior therapy (REBT), which was developed by psychologist Albert Ellis.
Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]
Anwar first read "Aku" at the Jakarta Cultural Centre in July 1943. [1] It was then printed in Pemandangan under the title "Semangat" ("Spirit"); according to Indonesian literary documentarian HB Jassin, this was to avoid censorship and to better promote the nascent independence movement. [2] "
After gaining weight during the Covid-19 pandemic, Harvey Fierstein says that he’s now lost 120 lbs., — all thanks to weight-loss medication. In typically irreverent Fierstein fashion, the ...
The six factors of an effective verbal communication. To each one corresponds a communication function (not displayed in this picture). [1]Roman Jakobson defined six functions of language (or communication functions), according to which an effective act of verbal communication can be described. [2]
In linguistics, hortative modalities (/ ˈ h ɔːr t ə t ɪ v / ⓘ; abbreviated HORT) are verbal expressions used by the speaker to encourage or discourage an action. Different hortatives can be used to express greater or lesser intensity, or the speaker's attitude, for or against it.