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  2. How to monitor your breathing rate while you sleep with Apple ...

    www.aol.com/news/monitor-breathing-rate-while...

    Last year, with the introduction of watchOS 7, Apple added the ability to track your sleep metrics using the Apple Watch. Now, with watchOS 8, you can also track your respiratory rate throughout ...

  3. Health (Apple) - Wikipedia

    en.wikipedia.org/wiki/Health_(Apple)

    Users with a connected Apple Watch will have their health information from the device automatically imported into the health app including their activity rings, walking and running distances, flights climbed, mindfulness minutes, sleep analysis, handwashing metrics, environmental noise levels, heart rate, blood oxygen levels, and ECG measurements.

  4. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    A breathe-inspired watch face is also available in classic, calm, and focus options. [2] The visionOS version of the app features a similar breathing session, which presents a sphere made out of petal-like objects that spread apart when instructed to inhale, slowly returning back to their original formation upon exhale.

  5. watchOS - Wikipedia

    en.wikipedia.org/wiki/WatchOS

    watchOS is the operating system of the Apple Watch, developed by Apple.It is based on iOS, the operating system used by the iPhone, and has many similar features. [5] It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called WatchKit for developer use.

  6. Apple Watch user discovers easy way to calculate tip with ...

    www.aol.com/news/apple-watch-user-discovers-easy...

    Recently, TikTok user Chloe Lyn discovered a feature on the Calculator app that takes all of the guessing work (and math) out of figuring out how much to tip.all you have to do is type in the ...

  7. Peak expiratory flow - Wikipedia

    en.wikipedia.org/wiki/Peak_expiratory_flow

    The peak expiratory flow (PEF), also called peak expiratory flow rate (PEFR) and peak flow measurement, [1] is a person's maximum speed of expiration, as measured with a peak flow meter, a small, hand-held device used to monitor a person's ability to breathe out air.

  8. Respiratory disturbance index - Wikipedia

    en.wikipedia.org/wiki/Respiratory_disturbance_index

    The respiratory disturbance index (RDI)—or respiratory distress Index—is a formula used in reporting polysomnography (sleep study) findings. Like the apnea-hypopnea index (AHI), it reports on respiratory distress events during sleep, but unlike the AHI, it also includes respiratory-effort related arousals (RERAs). [ 1 ]

  9. Woman shares results after Apple Watch tracks her heart rate ...

    www.aol.com/woman-shares-results-apple-watch...

    According to the Apple Watch data, her heart rate went up to 88 BPM due to an “intense gym session” earlier in the day. Their breakup conversation occurred at 4pm and lasted for about an hour ...