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2. Branched-chain amino acid - Wikipedia

   en.wikipedia.org/wiki/Branched-chain_amino_acid

   A branched-chain amino acid (BCAA) is an amino acid having an aliphatic side-chain with a branch (a central carbon atom bound to three or more carbon atoms). Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine, and valine. [1] Non-proteinogenic BCAAs include 2-aminoisobutyric acid and alloisoleucine. Leucine ...

3. I Ate a High-Protein Breakfast for Two Weeks—Here’s What Happened

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   You may already know how critical fiber is for healthy digestion. But it does lots of other important things, like keeping you full and helping to rid your body of cholesterol.

4. BCAAs Supplements Do a Whole Lot of Nothing

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5. Branched-chain amino acid aminotransferase - Wikipedia

   en.wikipedia.org/wiki/Branched-chain_amino_acid...

   Branched-chain amino acids (BCAA) are ubiquitous in many organisms, comprising 35% of all proteins and 40% of the amino acids required in all mammals. [13] Mammalian BCATs come in two isoforms: cytosolic (BCATc) and mitochondrial (BCATm). The isoforms share 58% homology, [15] but vary in location and catalytic efficiency.

6. Do your vitamin and mineral supplements actually do anything ...

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   But do all those little pills — which make up a multibillion-dollar industry — actually do anything? Supplements vs. food. Experts say that food trumps supplements as the best source of ...

7. Branched-chain alpha-keto acid dehydrogenase complex

   en.wikipedia.org/wiki/Branched-chain_alpha-keto...

   In animal tissue, BCKDC catalyzes an irreversible step [2] in the catabolism of the branched-chain amino acids L-isoleucine, L-valine, and L-leucine, acting on their deaminated derivatives (L-alpha-keto-beta-methylvalerate, alpha-ketoisovalerate, and alpha-ketoisocaproate, respectively) and converting them [3] to α-Methylbutyryl-CoA, Isobutyryl-CoA and Isovaleryl-CoA respectively.