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Mallinckrodt, Rebekka von, and Angela Schattner, eds. Sports and Physical Exercise in Early Modern Culture: New Perspectives on the History of Sports and Motion (2017) Mechikoff, Robert A. A history and philosophy of sport and physical education: from ancient civilizations to the modern world (McGraw-Hill, 2014) Tsai, Chiung-Tzu Lucetta, and ...
The history of sports extends back to the Ancient world in 7000 BC. The physical activity that developed into sports had early links with warfare and entertainment. [1] Study of the history of sport can teach lessons about social changes and about the nature of sport itself, as sport seems involved in the development of basic human skills ...
The endurance running hypothesis is a series of conjectures which presume humans evolved anatomical and physiological adaptations to run long distances [1] [2] [3] and, more strongly, that "running is the only known behavior that would account for the different body plans in Homo as opposed to apes or australopithecines".
Human history or world history is the record of humankind from prehistory to the present. Modern humans evolved in Africa around 300,000 years ago and initially lived as hunter-gatherers . They migrated out of Africa during the Last Ice Age and had spread across Earth's continental land except Antarctica by the end of the Ice Age 12,000 years ago.
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
Subsequently, the British continued to swim only breaststroke until 1873. The British did, however, adapt the breaststroke into the speedier sidestroke, where the swimmer lies to one side; this became the more popular choice by the late 1840s. In 1895, J. H. Thayers of England swam 100 yards (91 m) in a record-breaking 1:02.50 using a sidestroke.
Another important aspect of fitness culture is the gender differentiation in exercises performed. One study showed that women prefer to do cardiovascular exercise over weight training because it allows them to gain strength without transgressing norms for feminine physical appearance, whereas men prefer other exercises like bodybuilding or ...