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2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

3. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

   www.aol.com/recipe-fuel-day-healthy-coffee...

   Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

4. A Dietitian's #1 Protein Shake Recipe for Weight Loss - AOL

   www.aol.com/lifestyle/dietitians-1-protein-shake...

   This blend is rich in protein, healthy fats, and vitamins, aiding in weight loss while providing vital nutrients for overall health.Keep reading to discover my top protein shake recipe A Dietitian ...

5. Leanne Ratcliffe - Wikipedia

   en.wikipedia.org/wiki/Leanne_Ratcliffe

   Leanne Ratcliffe (Freelee the Bananagirl) is an Australian YouTube personality, vegan activist, speaker, and author. She is the creator of the YouTube channel Freelee The BananaGirl, where she talks about her diet, exercise and lifestyle.

6. You Are What You Eat: A Twin Experiment - Wikipedia

   en.wikipedia.org/wiki/You_Are_What_You_Eat:_A...

   You Are What You Eat: A Twin Experiment is a 2024 American documentary series set for streaming on Netflix.It is based on an 8-week study conducted by Stanford University that put 22 sets of genetically identical twins on opposing (but healthy) diets: omnivore and vegan.

7. Morning banana diet - Wikipedia

   en.wikipedia.org/wiki/Morning_banana_diet

   The diet was created by Osaka pharmacist Sumiko Watanabe, for her husband Hitoshi Watanabe, who lost 37 pounds (17 kg) in weight. He popularized the diet when he wrote it on Mixi, one of Japan's largest social networking services. Over 730,000 Morning Banana Diet books were sold in 2008. [1]

8. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

   www.aol.com/eating-banana-every-day-could...

   So yes, a banana a day is most likely safe. But this does depend on your individual health and diet. Overall, Manaker recommends people to eat a variety of fruit and veggies.

9. Meal replacement - Wikipedia

   en.wikipedia.org/wiki/Meal_replacement

   Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...