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The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.
Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise for nutrition interventions such as an anti-inflammatory diet.Many spices ...
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Here, a dietitian explains the best anti-inflammatory foods to eat. ... chronic inflammation is an entirely different story. Unlike the temporary, healing kind, it lingers over time, often quietly ...
Following an anti-inflammatory diet means you are focusing on eating more of the foods that help reduce inflammation in the body. ... arthritis, diabetes and more. An anti-inflammatory diet is one ...
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