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2. Physical Therapists And Athletes Swear This Handheld Tool ...

   www.aol.com/physical-therapists-athletes-swear...

   Discover the benefits of muscle scraping for pain relief, recovery, and mobility. Learn how it works, who should try it, and tips for DIY or professional sessions.

3. The Compressive Massage Tool That Will Change How You Recover ...

   www.aol.com/compressive-massage-tool-change...

   Prior to use, I never really understood the statement "freshening ones legs," but now that I use mine regularly, I get it. 20 minutes of compressive massage and my legs often feel good as new, and ...

4. Myofascial release - Wikipedia

   en.wikipedia.org/wiki/Myofascial_release

   Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

5. Muscle energy technique - Wikipedia

   en.wikipedia.org/wiki/Muscle_energy_technique

   Muscle Energy Techniques (METs) describes a broad class of manual therapy techniques directed at improving musculoskeletal function or joint function, and improving pain. . METs are commonly used by manual therapists, physical therapists, occupational therapist, chiropractors, athletic trainers, osteopathic physicians, and massage therapists

6. Massage - Wikipedia

   en.wikipedia.org/wiki/Massage

   The massage therapy industry is continuously increasing. In 2009, U.S. consumers spent between $4 and $6 billion on visits to massage therapists. [45] In 2015, research estimates that massage therapy was a $12.1 billion industry. [46]

7. Gyroscopic exercise tool - Wikipedia

   en.wikipedia.org/wiki/Gyroscopic_exercise_tool

   A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .