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But experts have criticized the TikTok trend as dangerous, especially for those with obstructive sleep apnea, a complete or partial collapse of the airway. Mouth taping can also cause soft tissue ...
Experts warn that while focusing on better sleep is great for health—and there are certainly tried-and-true methods to improve sleep—some of the products and actions touted in sleepmaxxing ...
We took our experts' feedback and spent the past two months testing every style of pillow imaginable, especially those that met the needs of each type of sleep position — back, side and stomach.
Still, a truly restful slumber occasionally proves illusive, which is why we reached out to two sleep experts, Dr. Angela Holliday-Bell, MD, and Dr. Shelby Harris, PsyD., for four things they’d ...
Experts discuss how much sleep people need, how sleep impacts health, and tips to get more shuteye. We all need sleep, but does everyone need eight hours a night? Experts discuss how much sleep ...
Sleep experts share seven causes of sleeping too much, including health conditions, lifestyle factors, and more. They also share treatment for oversleeping.
Sleep tip No. 6: Try sleep accessories and apps The global sleep aid market is booming: The industry earned an estimated $78 billion in 2022 and is expected to reach $131 billion by 2032.
After weeks of researching and testing, we found the best cooling mattress toppers of 2024. Plus, mattress experts weigh in on gel vs. latex options, and more.