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Yo-yo cycle. Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo.The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up, often due to hunger or discomfort, and ...
What is yo-yo dieting? Weight cycling is a pattern of weight loss and gain, with people repeatedly regaining as little as 10 pounds or as much as 50 pounds or more, according to a 2014 review in ...
The diet was extremely jarring, and I felt horrible. From there, I blew through every fad diet under the sun. I was miserable, but yo-yo dieting did bring some weight loss success. Sometimes, I ...
The best diets for weight loss are safe, sustainable, and healthy. ... “This can lead to nutrient deficiencies, fatigue, ‘yo-yo’ dieting mentality, and rebound weight gain,” Castro ...
Brownell has also influenced popular culture. In addition to having coined the term "yo-yo dieting", he is also credited with introducing the phrase "toxic food environment" in his 2004 book, Food Fight: The Inside Story of the Food Industry. [25]
Pages for logged out editors learn more. Contributions; Talk; Yo-yo dieting
The diet cycles we put ourselves through can have a major effect on our hearts.
The word yo-yo probably comes from the Ilocano term yóyo, or a cognate word from the Philippines. [1] [2]Boy playing with a terracotta yo-yo, Attic kylix, c. 440 BC, Antikensammlung Berlin (F 2549) A 1791 illustration of a woman playing with an early version of the yo-yo, which was then called a "bandalore" Lady with a yo-yo, Northern India (Rajasthan, Bundi or Kota), c. 1770 Opaque ...