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2. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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   76 Healthy Chicken Recipes PHOTO: RACHEL VANNI; FOOD STYLING: ... using low-sodium broth, and opting for boneless skinless chicken breast. We also used gluten-free noodles, ...

3. 17 Highly Rated Dinners for Better Blood Pressure - AOL

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   Low in saturated fat and sodium and high in nutrients like potassium, these mains will also help you support healthy blood pressure and meet your nutrition goals. Recipes like our Skillet Steak ...

4. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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   This healthy dinner recipe is comfort food at its best. ... View Recipe. Spicy Chicken Noodle Soup with Soft-Boiled Eggs. ... Look for a low-sodium soup that has 450 mg sodium or less per serving.

5. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   Ficek enjoys this soup recipe's seasonal vegetables, healthy fats, dried herbs, and lean protein. However, she warns that Rotisserie chicken or bouillon cubes can make the dish high in sodium ...

6. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (bowl): 180 calories. 4.5 grams of fat. 1 gram of fiber. 4 grams of sugar. 1,560 mg of sodium. 14 grams of protein. Chicken noodle soup is a quintessential blustery and sick-day ...

7. 7 Day No-Sugar Meal Plan for Heart Health, Created by a ... - AOL

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   For reference, each day we aimed for 1,800 calories, at least 30 grams of fiber and opted to keep saturated fat under 14 grams (unless heart-healthy fatty fish was on the menu) and sodium under ...

8. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   This chicken soup is low in calories and saturated fat while offering 10 grams of filling protein. Since it’s lacking in fiber, pair this with a side salad or Kale Crunch salad to round out the ...

9. 23 Mediterranean Diet Soups for Winter - AOL

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   Mashed chickpeas add body to the broth, and tomato paste adds a savory note without adding too much sodium to this healthy recipe for weight loss. View Recipe Moroccan-Inspired Chicken & Sweet ...