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  2. Lactulose - Wikipedia

    en.wikipedia.org/wiki/Lactulose

    Lactulose is a disaccharide formed from one molecule each of the simple sugars (monosaccharides) fructose and galactose. Lactulose is not normally present in raw milk, but is a product of heat processes: [ 27 ] the greater the heat, the greater amount of this substance (from 3.5 mg/L in low-temperature pasteurized milk to 744 mg/L in in ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    Nutrition experts recommend consuming between 25-35 grams of fiber every day. These are my picks, based on the research, for the best foods to relieve constipation. Water and other fluids

  4. Hydrogen breath test - Wikipedia

    en.wikipedia.org/wiki/Hydrogen_breath_test

    Lactulose is a carbohydrate that is not absorbed by humans. Lactulose is well known to measure oro-cecal transit time. [11] [1] [4] The mean oro-cecal transit time in normal healthy individuals is 70 to 90 minutes. [12] [13] [8] By 90 minutes, at least 50% of individuals would have delivered the lactulose dose to the colon. Approximately 90 to ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

  6. Is oat milk good for you? Here's how it compares to regular milk.

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    "Some oat milks have a couple of grams of fiber per glass, which is important for gut health, digestion and can even benefit cholesterol levels," Nadeau says. ... the age of 2 limit added sugars ...

  7. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    [1] [6] People are typically able to drink at least one cup of milk without developing symptoms, with greater amounts tolerated if drunk with a meal or throughout the day. [1] [7] Worldwide, around 65% of adults are affected by lactose malabsorption. [5] [8] Other mammals usually lose the ability to digest lactose after weaning.

  8. every day / daily quaque die q.h.s., qhs every night at bedtime quaque hora somni q.d.s, qds, QDS 4 times a day quater die sumendum q.i.d, qid 4 times a day quater in die q.h., qh every hour, hourly quaque hora q.o.d., qod every other day / alternate days quaque altera die q.p.m., qPM, qpm every afternoon or evening: quaque post meridiem q.s., qs

  9. 12 Healthiest Butter Substitute Brands, According to Dietitians

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    "While plant stanols occur naturally in foods, you'd have to eat 12 pounds of broccoli, 29 pounds of carrots, or 60 pounds of tomatoes every day to get the recommended two grams per day for ...

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