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2. Bulgarian bag - Wikipedia

   en.wikipedia.org/wiki/Bulgarian_Bag

   The Bulgarian Bag was invented by Ivan Ivanov at around 2005. [1] Ivanov, a former Bulgarian Olympic athlete, [2] [3] was working as a U.S. Olympic wrestling coach at the Olympic training center in Marquette, Michigan, and was looking for a training tool that would allow his wrestlers to improve explosive actions [4] and dynamic movements involved in pushing, twisting, swinging, pulling ...

3. High-intensity training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_training

   Heavy Duty 2 by Mike Mentzer; LaVelle, Gordon (2006). Training for Mass. Romanart Books. ISBN 978-1-60402-438-8. John Little, Doug McGuff. Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

4. List of World Records and feats of strength by Hafþór Júlíus ...

   en.wikipedia.org/wiki/List_of_World_Records_and...

   Atlas Stones – 5 Stones weighing 120–200 kg (264–441 lb) in 17.54 seconds (2017 Europe's Strongest Man) (World Record) [28] [75] Fastest Atlas Stone run (with the heavy set) in strongman history, including one-motioning all five stones, it is generally considered the greatest and the most impressive stone run of all time.

5. 2023 Shaw Classic - Wikipedia

   en.wikipedia.org/wiki/2023_Shaw_Classic

   Athletes had to lift 3 sandbags into a wheelbarrow and then push it a marked distance. They would then perform an Arm Over Arm pull. Weight: Sandbags weighing 136 kilograms (300 lb), 147.3 kilograms (325 lb) and 158.7 kilograms (350 lb). 317.5 kilograms (700 lb) Arm Over Arm.

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The standing calf raise is performed by plantarflexing the feet to lift the body. If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment

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   Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.