Search results
Results from the WOW.Com Content Network
“Often, rigid expectations and unrealistic standards drive our perfectionism. Learning how to get out of the ‘I should be better’ or ‘I'm not good enough’ thinking allows us to make our ...
For illusory superiority to be demonstrated by social comparison, two logical hurdles have to be overcome. One is the ambiguity of the word "average". One is the ambiguity of the word "average". It is logically possible for nearly all of the set to be above the mean if the distribution of abilities is highly skewed .
They think Gen Z newbies also have unrealistic workplace expectations, more so than they used to, and three in four managers say it’s harder to train new hires in soft skills than in actual ...
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
The pressure to "get fit" or "eat better" is well-known, but taking care of mental well-being is just as important as improving physical health, especially since mental health impacts every aspect ...
They have brought attention to unrealistic expectations to juggle family responsibilities and work responsibilities in a healthy way. This is specifically challenging for recent and single parents. Another important point is that the responsibilities of housework often fall on women which reinforces traditional gender roles and responsibilities ...
Image credits: isaypotatoyousay Setting unrealistic expectations could be a sign of pre-wedding stress. It’s likely a result of the hyperfocus on making things “perfect” and running ...
In particular, setting life goals based on others leads to more positive emotions and therefore has a more positive impact on happiness than goals focused on oneself. Further evidence for this effect is provided by the more broader personal benefits of prosocial behavior and acts of kindness towards others rather than self care/focusing on oneself.