Search results
Results from the WOW.Com Content Network
Plus, how to spot unrealistic expectations. For premium support please call: 800-290-4726 more ways to reach us
For example, someone who built up unrealistic expectations and hopes over a romantic relationship, a job promotion, or even a boat trip can develop a phobia that continues to build in the passing ...
If the societal rules and expectations of differing relationships don't make sense to you, you may want to try relationship anarchy. Experts explain what it is:
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
Resentment (also called ranklement or bitterness) is a complex, multilayered emotion [1] that has been described as a mixture of disappointment, disgust and anger. [2] Other psychologists consider it a mood [3] or as a secondary emotion (including cognitive elements) that can be elicited in the face of insult or injury.
The therapeutic process can be greatly impeded by these oscillations because the therapist too can come to be seen as all good or all bad. To attempt to overcome the negative effects on treatment outcomes, constant interpretations by the therapist are needed. [22] Splitting contributes to unstable relationships and intense emotional experiences.
A new study has revealed more than a third of Brits claim rom-coms have changed their romantic expectations, though some criticised such films for ‘unrealistic’ portrayals of love
Recent research highlights how cultural and societal expectations can shape self-esteem, especially regarding self-perceptions of physical appearance. For instance, a 2023 study titled "Exploring Teenagers' Perceptions of Personal Beauty: A Quantitative Survey Analysis" [ 50 ] examined how Italian teenagers rated their own appearance.