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  2. Could orange peels help improve heart health? - AOL

    www.aol.com/lifestyle/could-orange-peels-help...

    Orange peels may have side effects for some. Richard did caution that orange peel extract and orange juice can have a major interaction with commonly prescribed cardiovascular drugs such as ...

  3. What Happens to Your Gut When You Eat an Orange Peel ... - AOL

    www.aol.com/lifestyle/happens-gut-eat-orange...

    Lighter Side. Medicare. News

  4. Amygdalin - Wikipedia

    en.wikipedia.org/wiki/Amygdalin

    Eating amygdalin will cause it to release cyanide in the human body, and may lead to cyanide poisoning. [ 1 ] Since the early 1950s, both amygdalin and a chemical derivative named laetrile have been promoted as alternative cancer treatments , often under the misnomer vitamin B 17 (neither amygdalin nor laetrile is a vitamin ). [ 2 ]

  5. Limonene - Wikipedia

    en.wikipedia.org/wiki/Limonene

    There is no evidence that the limonene in peel oils of citrus fruits affects the onset or progress of cancer, with one national agency stating, "There is no consistent evidence that people with cancer who consume limonene—either in supplement form or by eating citrus fruits—get better or are more likely to be cured". [22]

  6. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...

  7. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  8. Synephrine - Wikipedia

    en.wikipedia.org/wiki/Synephrine

    Extracts of unripe fruit from Asian cultivars of Citrus aurantium (commonly known as "bitter" orange), collected in China, were reported to contain synephrine levels of about 0.1–0.3%, or ~1–3 mg/g; [10] Analysis of dried fruit of C. aurantium grown in Italy showed a concentration of synephrine of ~1 mg/g, with peel containing over three times more than the pulp.

  9. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Eating more fruits and vegetables increases your intake of antioxidants and fiber, which can reduce cell stress, reduce inflammatory signals, boost healthy gut bacteria, and slow digestion.