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2. Find your flow: Five strategies for prioritizing tasks with ADHD

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   Keep in mind that spending too much of your time with Quadrant 2 tasks (urgent tasks that aren't important to you) can result in ADHD overwhelm. So it's important to fill your life with tasks that ...

3. Racing thoughts - Wikipedia

   en.wikipedia.org/wiki/Racing_thoughts

   Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes.While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, obsessive–compulsive disorder (OCD), and other psychiatric disorders such as attention deficit hyperactivity disorder (ADHD).

4. The benefits of ‘body doubling’ when you have ADHD ... - AOL

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   ‘Body doubling’ is a strategy people with ADHD can use to accomplish more than they would alone. Here’s how to do it. The benefits of ‘body doubling’ when you have ADHD, according to experts

5. Intrusive thought - Wikipedia

   en.wikipedia.org/wiki/Intrusive_thought

   However, focusing their attention on any part of the body can result in feelings in that body part, hence doing so may decrease confidence and increase fear about acting on the urges. Part of the treatment of sexual intrusive thoughts involves therapy to help them accept intrusive thoughts and stop trying to reassure themselves by checking ...

6. Management of attention deficit hyperactivity disorder

   en.wikipedia.org/wiki/Management_of_attention...

   Attention deficit hyperactivity disorder management options are evidence-based practices with established treatment efficacy for ADHD.Approaches that have been evaluated in the management of ADHD symptoms include FDA-approved pharmacologic treatment and other pharmaceutical agents, psychological or behavioral approaches, combined pharmacological and behavioral approaches, cognitive training ...

7. Three reasons your to-do list is not getting done if you have ...

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8. Adult ADHD Self-Report Scale - Wikipedia

   en.wikipedia.org/wiki/Adult_ADHD_Self-Report_Scale

   The Adult ADHD Self-Reporting Scale (ASRS) was created to estimate the pervasiveness of an adult with ADHD in an easy self survey. [ 4 ] The ASRS was developed in conjunction with the World Health Organization (WHO), and the Workgroup on Adult ADHD which included researchers from New York University Medical School and Harvard Medical School .

9. 5 Things a Child Psychologist Wants You to Stop Saying to a ...

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