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  2. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

  3. Swapping Regular Salt for Substitutes May Lower Risk of ... - AOL

    www.aol.com/swapping-regular-salt-substitutes...

    The substitutes, which replace a portion of the sodium chloride in salt with potassium chloride, may help reduce stroke by reducing blood pressure. High blood pressure is the number one modifiable ...

  4. Swapping Salt for This May Lower High Blood Pressure ... - AOL

    www.aol.com/swapping-salt-may-lower-high...

    The salt substitute used in the study contained around one-third less sodium chloride than table salt. The salt substitute also contained 25% potassium chloride, which doesn’t raise blood ...

  5. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    Research demonstrates that salt substitutes such as potassium chloride, and synergistic compounds such as phosphates, can be used to decrease salt content in meat products. [ 40 ] There have been concerns with certain populations' use of potassium chloride as a substitute for salt as high potassium loads are dangerous for groups with diabetes ...

  6. Potassium-enriched salt substitutes tied to lower stroke ...

    www.aol.com/lifestyle/potassium-enriched-salt...

    The substitute was composed of 75% sodium chloride and 25% potassium chloride. ... “Over time [high blood pressure] ... by added-potassium salt as substitutes help lower blood pressure by ...

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  8. Swapping in a salt substitute may significantly lower risk of ...

    www.aol.com/news/swapping-salt-substitute-may...

    People who lower the amount of salt in their diets by using a salt substitute may significantly decrease the risk of developing high blood pressure, a study published Monday suggests.. The report ...

  9. Intersalt study - Wikipedia

    en.wikipedia.org/wiki/Intersalt_study

    The study found a significant direct relationship between dietary salt intake, the urinary sodium:potassium ratio and systolic blood pressure, and between salt intake and the slope of blood pressure with age – both for all 52 populations, and for 48 populations excluding four low-sodium populations (Yanomamo and Xingu Indians of Brazil, Papua New Guinea and rural Kenya).

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