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  2. Dalandan - Wikipedia

    en.wikipedia.org/wiki/Dalandan

    In every 100 grams (0.22 pounds), there are regularly 37 to 66 calories, with 9.7 to 15.2 g (0.34 to 0.54 oz) of carbohydrates. In these carbohydrates, it includes 0.5 g (0.018 oz) of fiber, and some natural sugars regularly found in fruits, specifically in their fructose. The dalandan contains at least 1 g (0.035 oz) of protein.

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Mandarin orange - Wikipedia

    en.wikipedia.org/wiki/Mandarin_orange

    Mandarin oranges in a mesh bag. Mandarin orange fruits are small 40–80 millimetres (1.6–3.1 in). [3] Their color is orange, yellow-orange, or red-orange. [5] The skin is thin and peels off easily. [3] Their easiness to peel is an important advantage of mandarin oranges over other citrus fruits. [5]

  5. Orange (fruit) - Wikipedia

    en.wikipedia.org/wiki/Orange_(fruit)

    Orange flesh is 87% water, 12% carbohydrates, 1% protein, and contains negligible fat (see table). As a 100-gram reference amount, orange flesh provides 47 calories, and is a rich source of vitamin C, providing 64% of the Daily Value. No other micronutrients are present in significant amounts (see table).

  6. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/30-grams-protein-looks-110000107.html

    Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein

  7. Template:Nutrient contents of common foods - Wikipedia

    en.wikipedia.org/wiki/Template:Nutrient_contents...

    Note: All nutrient values including protein and fiber are in %DV per 100 grams of the food item. Significant values are highlighted in light Gray color and bold letters. [ 1 ] [ 2 ] Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group [ 3 ] [ 4 ] Q = Quality of Protein in ...

  8. Clementine - Wikipedia

    en.wikipedia.org/wiki/Clementine

    A clementine (Citrus × clementina) is a tangor, a citrus fruit hybrid between a willowleaf mandarin orange (C. × deliciosa) and a sweet orange (C. × sinensis), [1] [2] [3] named in honor of Clément Rodier, a French missionary who first discovered and propagated the cultivar in Algeria. [4]

  9. Kishu mikan - Wikipedia

    en.wikipedia.org/wiki/Kishu_mikan

    [1] The fruit is also known as Baby Mandarin, Tiny Tangerine, Mini Mandarin and Kishu Mandarin. It is sold under the brand name "Cherry Orange" in Europe. It is shaped like a mandarin, between 25 and 50 mm (0.98 and 1.97 in) in diameter. The fruit's orange skin is thin and smooth. Some varieties of kishu, [2] such as the mukaku kishu, are ...