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A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 15 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb [citation ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Not only does it contain high-quality protein and micronutrients, but the brand also claims to test every tuna for mercury and maintain that their tunas consistently have a mercury level 10 times ...
“So if there’s one protein food I’d want more of us to focus on for maximizing protein and omega-3 intake, it’s seafood!” Protein content: 17g protein per 3oz wild caught Alaskan salmon.
The Atlantic bluefin tuna (Thunnus thynnus) is a species of tuna in the family Scombridae.It is variously known as the northern bluefin tuna (mainly when including Pacific bluefin as a subspecies), giant bluefin tuna (for individuals exceeding 150 kg [330 lb]), and formerly as the tunny.
(And remember: Many protein foods, like dark meat chicken, also contain some fats.) “A rough guideline is around 250 to 450 calories, and adjusting as needed,” says Garcia-Benson. Post-run ...
Euthynnus is a genus of ray-finned bony fish in the family Scombridae, or mackerel family, and in the tribe Thunnini, more commonly known as the tunas. Species in the genus Euthynnus are also known as "little tunas," and are found in subtropical oceans worldwide. They are known for their dark red meat and strong taste compared to larger tunas.
Southern bluefin tuna, as well as other species of tunas, have developed many adaptations in order to achieve this. [6] Their respiratory system has adapted to rapidly take up oxygen from water. For example, tunas switched from a buccal-opercular pump system to ram ventilation, which allows them to drive large quantities of water over their gills.
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