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  2. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    Micronutrient. Micronutrients are essential dietary elements required by organisms in varying quantities to regulate physiological functions of cells and organs. [1][2] Micronutrients support the health of organisms throughout life. [3][4][5] In varying amounts supplied through the diet, micronutrients include such compounds as vitamins and ...

  3. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  5. Experts Explain The Hunger-Fullness Scale And How To Use It - AOL

    www.aol.com/experts-explain-hunger-fullness...

    The scale is also used in weight loss consultations, adds Dr. Jayaveda. “It can aid in weight loss by encouraging individuals to eat mindfully and tune into their body’s needs,” he says ...

  6. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    Nutritional rating systems. Nutritional rating systems are used to communicate the nutritional value of food in a more-simplified manner, with a ranking (or rating), than nutrition facts labels. A system may be targeted at a specific audience. Rating systems have been developed by governments, non-profit organizations, private institutions, and ...

  7. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2007 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services. [3][4][5] In August 2018, a premium version of its app ...

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