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  2. Dusk - Wikipedia

    en.wikipedia.org/wiki/Dusk

    The time of dusk is the moment at the very end of astronomical twilight, just before the minimum brightness of the night sky sets in, or may be thought of as the darkest part of evening twilight. [4] However, technically, the three stages of dusk are as follows: At civil dusk, the center of the Sun's disc goes 6° below the horizon in the ...

  3. Twilight - Wikipedia

    en.wikipedia.org/wiki/Twilight

    Observers within about 48°34' of the Equator can view twilight twice each day on every date of the year between astronomical dawn, nautical dawn, or civil dawn, and sunrise as well as between sunset and civil dusk, nautical dusk, or astronomical dusk. This also occurs for most observers at higher latitudes on many dates throughout the year ...

  4. Crepuscular animal - Wikipedia

    en.wikipedia.org/wiki/Crepuscular_animal

    The distinction is not absolute, because crepuscular animals may also be active on a bright moonlit night or on a dull day. Some animals casually described as nocturnal are in fact crepuscular. [2] Special classes of crepuscular behaviour include matutinal, or "matinal", animals active only in the dawn, and vespertine, only in the dusk.

  5. Blue hour - Wikipedia

    en.wikipedia.org/wiki/Blue_hour

    Blue hour at the Old Cathedral of the Holy Name of Jesus, Bragança in Portugal. The blue hour (from French l'heure bleue; [1] [a] pronounced [lœʁ blø]) is the period of twilight (in the morning or evening, around the nautical stage) when the Sun is at a significant depth below the horizon.

  6. ‘Night owls’ appear to have better brain function, new study ...

    www.aol.com/night-owls-appear-better-brain...

    The research team also found that people who identify as “night owls” may have better cognitive ability thanmorning larks.” 7 to 9 sleep hours optimal for brain health

  7. Are mornings best for your mental health? What a new ... - AOL

    www.aol.com/lifestyle/good-morning-study-finds...

    A study finds that we feel better in the morning — and at our lowest around midnight. ... that the time-of-day association may be more than just a special case of the COVID-19 pandemic ...

  8. Dawn - Wikipedia

    en.wikipedia.org/wiki/Dawn

    The time of dawn is also referred to as the brahmamuhurta (Brahma is the god of creation and muhurta is a Hindu time of the day), and is considered an ideal time to perform spiritual activities, including meditation and yoga. In some parts of India, both Usha and Pratyusha (dusk) are worshipped along with the Sun during the festival of Chhath.

  9. Most people are working out in the evening. Is there a best ...

    www.aol.com/lifestyle/most-people-working...

    Mark Wahlberg wakes up at 3:30 a.m. to exercise. Same with Dwayne "the Rock" Johnson.Michelle Obama set her alarm clock for 4:30 in the morning to get in a sweat. The idea that successful people ...