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  2. Parenteral nutrition - Wikipedia

    en.wikipedia.org/wiki/Parenteral_nutrition

    Approximately 40,000 people use TPN at home in the United States, and because TPN requires 10–16 hours to be administered, daily life can be affected. [15] Although daily lifestyle can be changed, most patients agree that these changes are better than staying at the hospital. [16]

  3. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    There is no good evidence that melatonin helps treat insomnia and its attempted use for this purpose is recommended against by the American Academy of Sleep Medicine. [ 28 ] A prolonged-release form of melatonin is approved for use as a medication in Europe for the treatment of insomnia in certain people.

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Sleep Hygiene: Overview. We all experience periods of better and worse sleep because, well…life.But if you regularly have trouble sleeping, improving your sleep hygiene can help.

  5. I’m a sleep doctor — follow my 4 rules for the perfect nap ...

    www.aol.com/m-sleep-doctor-4-rules-173039596.html

    Dr. Thomas Michael Kilkenny, director of the Institute of Sleep Medicine at Northwell Staten Island University Hospital, revealed four rules for rest that can help you achieve peak nappiness. Keep ...

  6. Writing a to-do list may help you sleep faster, study says

    www.aol.com/lifestyle/2018-01-13-writing-a-to-do...

    Researchers at Baylor University published a study in the Journal of Experimental Psychology that claims writing a “to-do” list helps people get to sleep faster.

  7. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so it actually prevents sleep rather than inducing it. [8] Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction.

  8. TPN - Wikipedia

    en.wikipedia.org/wiki/TPN

    Total parenteral nutrition Triphosphopyridine nucleotide, the previous name for nicotinamide adenine dinucleotide phosphate (NADP + ) Task Positive Network, see Dorsal attention network

  9. Military Sleep Method Helps You Fall Asleep In 2 ... - AOL

    www.aol.com/lifestyle/military-sleep-method...

    Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...

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