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  2. These Are The Most Unhealthy Fast Food Fries In America ... - AOL

    www.aol.com/most-unhealthy-fast-food-fries...

    Five Guys' fries topped the list with 28 unhealthiness points based on their calories, sugar, saturated fat, and sodium content and how they stack up to the Department of Health's nutrient standards.

  3. The 5 Best Healthy Options at Burger King, Recommended by ...

    www.aol.com/5-best-healthy-options-burger...

    The 8-piece Chicken Fries contain only 220 calories and offer 13 g of protein, making them a uniquely balanced choice for a fried food item. To add more volume and a small dose of fiber to this ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Halloumi - Wikipedia

    en.wikipedia.org/wiki/Halloumi

    Halloumi or haloumi [note 1] [note 2] is a cheese that originated in Cyprus. [1] It is made from a mixture of goat's and sheep's milk , and sometimes also cow's milk . [ 2 ] [ 3 ] [ 4 ] Its texture is described as squeaky. [ 5 ]

  6. The Absolute Worst Things on Chick-fil-A's Menu

    www.aol.com/9-things-never-order-chick-164100931...

    It also comes with that 310-calorie avocado lime ranch dressing and 80 calories worth of crispy bell peppers. Suddenly your healthy side dish is more calories than a side of waffle fries. Yikes.

  7. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  8. Avocado fries are real, and you can make them under 200 calories

    www.aol.com/2016-04-25-avocado-fries-are-real...

    Spicy avocado fries: Crispy, yet tender, they're packed with that satisfying French fry flavor and four wedges are under 200 calories. So if you're watching your calories, these bad boys are the ...

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.