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2. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

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   For a can’t-be-beat salad dressing, try the yogurt-based Creamy Curry Dressing or use yogurt to whip up a sauce, spread or dip. 3. Salmon. Salmon is a fin-tastic source of health benefits. Shaw ...

3. 8 Best Heart-Healthy Mediterranean Diet Foods, According to a ...

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   To customize the flavors and keep the amount of sodium in check, try making your own heart-healthy dressing with these 19 Healthy Homemade Salad Dressings Made with Olive Oil. 2. Fish

4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Simple chicken salad with French dressing: Dressing (1 tbsp. of white wine vinegar, 1 tbsp of olive oil and 1 tsp. of Dijon mustard) 1/2 cup of cucumbers, sliced

5. 11 Easy and Delicious Salad Dressings You Can Make at Home - AOL

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   Classic Vinaigrette. In a jar, shake up 3/4 cup of olive oil, 1/4 cup of white wine vinegar, one or two tablespoons of Dijon mustard, and salt and pepper to taste.

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...

7. Polydextrose - Wikipedia

   en.wikipedia.org/wiki/Polydextrose

   Polydextrose is commonly used as a replacement for sugar, starch, and fat in commercial beverages, cakes, candies, dessert mixes, breakfast cereals, gelatins, frozen desserts, puddings, and salad dressings. Polydextrose is frequently used as an ingredient in low-carb, sugar-free, and diabetic cooking recipes.

8. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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   With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners for Better Blood ...

9. Salad dressing - Wikipedia

   en.wikipedia.org/wiki/Salad_dressing

   Used on virtually all leafy salads, dressings may also be used in making salads of beans (such as three bean salad), noodle or pasta salads and antipasti, and forms of potato salad. Salad dressings can be drizzled over a salad, added and tossed with the ingredients, offered on the side, or served as a dip , as with crudités or chicken wings .