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  2. Expert tips for exercising as a family in 2025, from workouts ...

    www.aol.com/expert-tips-exercising-family-2025...

    Try to make the activity spontaneous and light-hearted, so it feels like an exciting game rather than a workout.” Sharman adds. “Kids love being able to compete with the adults,” explains ...

  3. Jessie James Decker: Leg Workouts Give Me ‘Power ... - AOL

    www.aol.com/entertainment/jessie-james-decker...

    For the love of kids! Jessie James Decker revealed how her workouts have evolved since having three kids. Jessie James Decker: A Day in My Life Read article “I dread working out because it’s ...

  4. Can kids work out at the gym? Experts reveal age limits ... - AOL

    www.aol.com/lifestyle/kids-gym-experts-reveal...

    Exercise can boost a kid's mood, but is it safe for children to work out at a gym? ... mom to Sophia, 8, says she and her daughter, "used to go for walks around the neighborhood, but as the summer ...

  5. Denise Austin - Wikipedia

    en.wikipedia.org/wiki/Denise_Austin

    Austin had a long-running exercise television program Getting Fit with Denise Austin on ESPN2, reruns of which can currently be seen on ESPN Classic and Altitude Sports and Entertainment. The show moved to weekday mornings on Lifetime Television, where it was renamed Fit and Lite and Denise Austin's Daily Workout.

  6. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    Janklowicz is the creator of more than 30 workout video titles. He has also been featured in many print publications. Including Arnold's Body Building For Men. In which it mentions Gilad training for the 1984 Olympics. Bodies in Motion is a half-hour aerobic workout show that launched in 1983.

  7. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body: ISBN 978-1-5098-0069-8 (Paperback, 240 pages) Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life: ISBN 978-1-5098-2022-1 (Paperback, 240 pages) 2017 The Fat Loss Plan:100 Quick and Easy Recipes With Workouts: ISBN 978-1 ...

  8. ‘I Swapped Walks For Indoor Walking Workouts And Found An ...

    www.aol.com/swapped-walks-indoor-walking...

    Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm.

  9. Kathy Smith (fitness personality) - Wikipedia

    en.wikipedia.org/wiki/Kathy_Smith_(fitness...

    Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!

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