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2. How keto diets may help boost memory, brain health ... - AOL

   www.aol.com/keto-diets-may-help-boost-060000395.html

   Questions have been raised previously about the effectiveness of ketogenic diets in women as their metabolisms process fats differently to men. This is currently the focus of ongoing research .

3. Keto, Pateo, Whole30, WW and more: So many diets, so many ...

   www.aol.com/keto-pateo-whole30-ww-more-090058270...

   The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Who’s it good for? Those wanting to manage blood sugar levels, control insulin, reduce water ...

4. New year, new diet: Here are 9 popular options, including ...

   www.aol.com/lifestyle/diet-9-popular-options...

   Here's how your key macronutrient ratios should look on the keto diet: 70-80% of your total daily calories should be from healthy fats like avocados, nuts, seeds and oils. 10-20% should come from ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   When the diet is required to treat certain metabolic diseases, the duration will be longer. The total diet duration is up to the treating ketogenic diet team and parents; durations up to 12 years have been studied and found beneficial. [46] Children who discontinue the diet after achieving seizure freedom have about a 20% risk of seizures ...

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   Ketogenic diet. The ketogenic or "keto" diet involves intake of less than 50 g of carbohydrates daily along with increased fat and protein amounts. [45] One type of ketogenic or low carbohydrate diet is the "Atkins" Diet, which does not restrict protein and fat amounts. [12] Other ketogenic diets restrict the total amount of daily proteins and ...

7. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...