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  2. Still Sleep? - Wikipedia

    en.wikipedia.org/wiki/Still_Sleep?

    Still Sleep? is the debut studio album by American rapper Sleepy Hallow, released on June 2, 2021, through Winners Circle Entertainment and RCA Records. [1] It was produced by Great John and includes the singles "Tip Toe" (with Sheff G ) and " 2055 ".

  3. Do You Really Need 8 Hours Of Sleep? Why Experts Are ... - AOL

    www.aol.com/lifestyle/really-8-hours-sleep-why...

    Sleep Advice That Stands The Test Of Time 1/ Think Twice About Booze . If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

  4. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  5. 2055 (song) - Wikipedia

    en.wikipedia.org/wiki/2055_(song)

    In the song, Sleepy Hallow uses a melodic delivery over a beat of guitar and drums with a melancholy tone and lyrics about his loneliness and mistrust: "I just wanna slide, huh / Parties in the sky like it's 2055, huh / She said 'Boy you nice, boy you nice', huh / Heart cold like some water and some ice (Huh)".

  6. Familial natural short sleep - Wikipedia

    en.wikipedia.org/wiki/Familial_natural_short_sleep

    Individuals with this trait are known for having the life-long ability of being able to sleep for a lesser amount of time than average people, usually 4 to 6 hours (less than the average sleeptime of 8 hours) each night while waking up feeling relatively well-rested, they also have a notable absence of any sort of consequence that derives from depriving oneself of sleep, something an average ...

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Other researchers have questioned these claims. A 2004 editorial in the journal Sleep stated that, according to the available data, the average number of hours of sleep in a 24-hour period has not changed significantly in recent decades among adults. Furthermore, the editorial suggests that there is a range of normal sleep time required by ...

  8. Randy Gardner sleep deprivation experiment - Wikipedia

    en.wikipedia.org/wiki/Randy_Gardner_sleep...

    Gardner's sleep recovery was observed by sleep researchers who noted changes in sleep structure during post-deprivation recovery. [10] [11] After completing his record, Gardner slept for 14 hours and 46 minutes, awoke naturally around 8:40 p.m., and stayed awake until about 7:30 p.m. the next day, when he slept an additional ten and a half hours.

  9. Sleep (album) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(album)

    Sleep is an eight-and-a-half hour concept album based around the neuroscience of sleep [3] by German-British composer Max Richter. [ 4 ] [ 5 ] It was released on September 4, 2015, accompanied by a one-hour version with variations, From Sleep , [ 6 ] later remixed as Sleep Remixes .