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2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

   www.aol.com/10-best-home-gym-systems-230000098.html

   Best Overall: Bowflex PR3000 Home Gym. Best Value: Marcy Multifunctional Home Gym. Best for Powerlifters: Rep Fitness PR 1000 Power Rack. Best Lightweight: Total Gym Universal Total Body Training ...

3. I'm a Fitness Editor, and I Found The Best Home Gym ... - AOL

   www.aol.com/lifestyle/im-fitness-editor-found...

   If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, kettlebells, and exercise bikes. Right now, while supplies last, we’re ...

4. This Budget-Friendly Home Gym Brand Has a Massive Sale ... - AOL

   www.aol.com/budget-friendly-home-gym-brand...

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5. Power rack - Wikipedia

   en.wikipedia.org/wiki/Power_rack

   A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

6. Smith machine - Wikipedia

   en.wikipedia.org/wiki/Smith_machine

   The Smith machine was invented by American Jack LaLanne, who rigged up a sliding apparatus in his gym in the 1950s. It was spotted by Rudy Smith, who commissioned Paul Martin to improve it. [11] [12] Smith then installed the modified model in a gym he was managing at the time, Vic Tanny's gym in Los Angeles. [13]

7. Gyms are scrambling to add squat racks for the strength ... - AOL

   www.aol.com/gyms-scrambling-add-squat-racks...

   These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to remodel. Gyms are scrambling to add squat racks for the strength-training ...

8. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

9. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

   www.aol.com/gym-machine-reigns-supreme-comes...

   This piece of cardio equipment provides “the best bang for your buck,” says Jacqueline Kasen, CPT, a Miami-based coach, master trainer, and senior director of group fitness at Anatomy with the ...