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A relaxation drink is a non-alcoholic beverage containing calming ingredients normally found in nature. It is a functional beverage that serves to calm a person but unlike other calming beverages such as tea, relaxation drinks almost universally contain more than one active ingredient. Relaxation drinks may be served chilled and carbonated.
Beyond its historical use in drinks, Damiana continues to be a valued herb for its ability to induce relaxation and improve emotional well-being. It is commonly found in modern herbal teas and smoking blends, where it is used for its calming, mild psychoactive effects. [10]
Ssanghwangtang is a herbal bath which was enjoyed in the morning and evening during the Joseon Dynasty. Precautions for use should be consulted with a doctor, pharmacist, etc. before taking it, such as patients with hypertension, heart failure or kidney disorder, edema patients, and patients receiving medical treatment.
Butterfly pea flower tea gains its distinctive tint from the deep blue color of the petals that has made the plant a popular dye for centuries. One of the aspects of the tea is the fact that the liquid changes color based on the pH level of the substance added to it, for instance, adding lemon juice to the tea will turn it purple.
Limited clinical studies have found that supplementation with various ashwagandha extracts may decrease anxiety and perceived stress, and improve sleep. [3] [4] [17] As the studies used different extract preparations, durations of use, doses, and types of subjects, how ashwagandha may have effects in people remains undetermined, as of 2023. [3 ...
Chamomile tea being served at the Savoy Hotel in London, England Chamomile may be used as a flavouring agent in foods and beverages, mouthwash , soaps, and cosmetics . [ 5 ] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [ 3 ]
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